I was very nervous of feeling claustrophobic in the pod, however the staff there was so awesome and understanding and after explaining the pod to me I was at ease. I was also scared of shutting out any stimuli and being alone with my own thoughts but to be honest I have never felt as safe and at peace as I did in that pod. I have felt so relaxed since I left! I can definitely see how this is helpful for people with PTSD and Anxiety because after one visit I’m sold! The staff was so laid back and friendly as well. 5+ stars for sure!!